Swimming - Swimmer 5

Prerequisite: At least 5 years of age, proof successful completion of the skills in Red Cross Swim Kids Level 6, or Lifesaving Society Swimmer 4, or equivalent swim assessment. In this level Swimmers learn eggbeater kick, tuck jumps, back somersaults, and continue to work on dives, treading water, breaststroke (25m) front and back crawl (50m each), head up front crawl (25m) interval training and sprints front and back crawl (25m each)