Interval Training
Sunday, July 12, 2026
9:15 AM → 10:15 AM
Up to $7.70
🏃 Active Wellness
🎟 Fmt Drop In
Queensborough Community Centre
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About this event
Alternate burst of high and low intensity exercises in this cardio-based class to burn calories, build strength, and boost endurance efficiently.
📝 Note: perfectmind|newwest|class