Strength & Stretch
Sunday, July 12, 2026
9:00 AM → 10:00 AM
Up to $7.70
🏃 Active Wellness
🎟 Fmt Drop In
təməsew̓txʷ Aquatic and Community Centre
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About this event
Experience a whole-body strength and conditioning class for those who are postpartum and are ready to take their fitness to the next level, build on the breathing and exercise foundations learned in "Postnatal Core, Strength, and Stretch”.
📝 Note: perfectmind|newwest|class