Lifesaving Swim For Life - Swimmer 2

The Swimmer Program uses lots of in-water practice and progressions to develop solid swimming strokes and skills. Pre-requisite: Your child must be able to enter and exit the water, jump into deep water wearing a PFD, tread water, submerge and exhale, as well as perform front and back floats, glides, flutter kick and front crawl wearing a PFD. In this level swimmers will work on jumping into deep water, sideways entry wearing a PFD, treading water, and recovering an object from the bottom, as well as flutter kick on front and back, whip kick in vertical position, front and back crawl, and interval fitness training.