Reconditioning-CAC
Monday, July 6, 2026
11:15 AM → 12:00 PM
No fee
🏃 Active Wellness
🎟 Fmt Drop In
Cowichan Aquatic Centre
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About this event
This is great for those who are looking for a little more of a challenge but still requiring some therapy. This class includes 15-20 minutes cardio with range of muscle conditioning, strengthening, and stretching. It will help you take on some of the other aquatic fitness classes. Taught in warm pool.
📝 Note: perfectmind|cowichan|class