Express Strength 30-CAC
Tuesday, June 16, 2026
5:00 PM → 5:30 PM
No fee
🏃 Active Wellness
🎟 Fmt Drop In
Cowichan Aquatic Centre
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About this event
A 30-minute full body strength session to help build muscular strength and endurance, using light to medium weights and high repetitions.
📝 Note: perfectmind|cowichan|class