Hatha Core
Wednesday, June 17, 2026
7:00 PM → 8:00 PM
Up to $7.70
🏃 Active Wellness
🎟 Fmt Drop In
Queensborough Community Centre
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About this event
Postures and stretches with breath work to encourage alignment, improve balance, increase strength and help calm the mind and body. Yin Yoga includes longer held postures with focus on deepening flexibility.
📝 Note: perfectmind|newwest|class