Stability Body Sculpt Drop-In
Friday, June 19, 2026
11:15 AM → 12:15 PM
Up to $7.50
🏃 Active Wellness
🎟 Fmt Drop In
Horst and Emmy Werner Centre for Active Living
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About this event
Enjoy a full body, but gentle workout using the stability ball and one’s own body weight as resistance. Each class ends with a long stretching session to reduce soreness and stiffness and promote feelings of well-being.
📝 Note: perfectmind|whiterock|class