Cardio Flow Circuit (Low Impact) Drop-In
Wednesday, June 17, 2026
10:15 AM → 11:00 AM
Up to $12.00
🏃 Active Wellness
🎟 Fmt Drop In
Horst and Emmy Werner Centre for Active Living
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About this event
A low‑impact, full‑body circuit that combines cardio equipment, free weights, resistance bands, and functional training. Move smoothly from station to station to build heart health, strength, and mobility. Simple, effective, and accessible for all fitness levels.
📝 Note: perfectmind|whiterock|class