Chair Yoga - Level 1 Drop-In
Thursday, June 18, 2026
10:45 AM → 11:45 AM
Up to $14.50
🧘 Yoga
🎟 Fmt Drop In
White Rock Community Centre
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About this event
This yoga incorporates more standing and balancing postures than Level 1 and uses the chair as a prop. It also includes mediation and breathing techniques and is designed for those who have more stability in their body.
📝 Note: perfectmind|whiterock|class