Full Body Pilates with the Ball Drop-In
Tuesday, June 16, 2026
9:30 AM → 10:30 AM
Up to $14.50
🧘 Yoga
🎟 Fmt Drop In
White Rock Community Centre
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About this event
Take your Pilates practice up a notch by using the Stability Ball, Bender Ball and light weights. Designed to cultivate mind body movement through a series of Pilates core strengthening exercises that work the core, arms and legs. Pilates improves body awareness and posture. Drop in available.
📝 Note: perfectmind|whiterock|class