Weight Training - Beginner*
Tuesday, June 30, 2026
3:00 PM → 4:00 PM
🏃 Active Wellness
🎟 Fmt Drop In
Saanich Commonwealth Place
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About this event
Learn the components of a well-balanced strength training program and how weight room equipment can safely and effectively help you develop muscular strength and endurance.
📝 Note: activenet|saanich|drop-in