Active Aging: Strength & Conditioning for Healthy Bones
Saturday, July 4, 2026
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🏃 Active Wellness
📝 Fmt Registered
City of Burnaby
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About this event
Improve strength, posture, and balance through the use of functional exercises. Participants will use dumbbells, resistance bands, bender balls, and other weight training equipment to build muscles and strengthen bones.
📝 Note: activenet|burnaby|activity