Active Aging: Intro to Total Body Conditioning
Wednesday, July 15, 2026
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🏃 Active Wellness
📝 Fmt Registered
City of Burnaby
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About this event
An intro to Body Conditioning. Through the use of free weights, resistance bands, gliders and bender balls, participants will work on improving balance, strength, endurance and flexibility. Instructor: Julia
📝 Note: activenet|burnaby|activity