Youth Gym Orientation-CAC

Youth between the ages of 13-15 years old must complete a fitness orientation and be registered to use the fitness center. The orientation will provide you with essential information to help you get started on an exercise program such as basic equipment use and tips on weight training to prevent injury to yourself or the equipment. Once the orientation is completed, participants will be registered at reception as having completed the orientation and they will receive 1 pass to the facility.