Total Body Conditioning -CAC
Wednesday, June 17, 2026
9:15 AM → 10:15 AM
No fee
Cowichan Aquatic Centre
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About this event
This is an all over body work out with a focus on strength, there will be low impact cardio to keep the heart rate elevated. If you need that extra push this is for you.
📝 Note: perfectmind|cowichan|class