CYCLE GROUP FITNESS
Tuesday, June 23, 2026
5:45 PM → 6:30 PM
Up to $7.50
🏃 Active Wellness
Henderson Recreation Centre
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About this event
A combination of basic cycling movements and cardio drills by varying speed and resistance levels on the Keiser M3 indoor cycle. Burn calories and build strength while you simulate sprints, hill climbing, intervals, and races for a non-impact class. All bikes allow for both regular athletic shoes and cleated bicycle shoes.
📝 Note: perfectmind|oakbay|class