Drop-in Weight Room

The Mission Leisure Centre's weight room features updated Life Fitness & Hammer Strength equipment, including specialized machines like a ski erg and accessible SciFit total body machine, alongside free weights, kettlebells, cable machines, and stability balls. Youth ages 13 to 15 may only attend the weight room (drop-in admission/membership required) during the hours of: ■ Mon to Fri • 3:00pm to 5:00pm ■ Sat and Sun • 1:00pm to 3:00pm Eligible youth are permitted to use the weight room outside of Teen Time after having taken the Teen Introduction to Weight Training program.