WARRIOR Strength™

60 minutes High Intensity Moderate Impact Looking for a high-energy total-body workout that will make you sweat, feel the burn and enjoy an endorphin rush? Warrior strength is for you! 30 minutes of cardio conditioning followed by 30 minutes of mobility and strength training will burn calories, tighten, tone and sculpt your muscles. Fun drills accompanied with an energizing playlist makes for a dynamic class that you will keep coming back to!