Spin & Yoga
Friday, June 26, 2026
7:45 AM → 8:45 AM
🧘 Yoga
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
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About this event
60 minutes Moderate Intensity Low Impact 30 minutes of cardio spin to burn calories and make you sweat- followed by 30 minutes of relaxing Yoga poses to help elongate and stretch your muscles, strengthen your core and limber up!
📝 Note: activenet|langleycity|drop-in