Spin & Sculpt
Saturday, June 20, 2026
8:30 AM → 9:30 AM
🏃 Active Wellness
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
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About this event
60 minutes High Intensity Low Impact Enjoy 30 minutes of cardio intervals on the bike to burn calories and improve overall cardiovascular health followed by exercises using light weights and bands to strengthen and tone your upper body.
📝 Note: activenet|langleycity|drop-in