Spin & Sculpt
Tuesday, June 30, 2026
4:45 PM → 5:45 PM
🏃 Active Wellness
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
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About this event
60 minutes High Intensity Low Impact Sweat it out with 30 minutes of cardio intervals on the bike to burn calories and improve heart-health followed by 30 minutes of body-sculpting exercises using light weights and bands for a full-body workoutt.
📝 Note: activenet|langleycity|drop-in