Fitness Therapy
Thursday, July 2, 2026
2:00 PM → 3:00 PM
🏃 Active Wellness
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
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About this event
60 minutes Moderate Intensity Low-Impact Using weights, bands and balance for a full body functional workout, this low impact class will help tone and rehabilitate the hip, knee and ankle joints. Suitable for all ages and fitness levels.
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