PKS HIIT Express*** Reserved Drop In
Tuesday, June 23, 2026
6:00 PM → 6:50 PM
🏃 Active Wellness
G. R. Pearkes Recreation Centre
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About this event
Participate in short periods of high intensity exercise followed by less intense recovery periods. The bursts of intensity will burn fat and increase metabolism long after the workout. You set your own level of intensity.
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