Feldenkrais Awareness through Movement

Discover your potential for effortless, efficient, elegant movement! Feldenkrais classes are composed of gentle innovative exercises which help you improve posture, release excess tension and develop greater flexibility and ease in your movement. Classes may take place outside on the north grass area weather permitting. For more information, please visit www.mlstanley.com/feldenkrais-classes . Please bring your own yoga mat. Drop-in $25 (space permitting).