Outdoor Stroller Fitness with Carey

Outdoor Stroller Fitness should read: Come join other parents and babies in the community. It will be an all levels class with strength & cardio intervals, mobility work, and postnatal-specific core work. The class takes place outdoors so bring what you need to keep your little(s) one happy. Come for the workout, stay for the friendships. Participants should be 4+ weeks postpartum and 6+ weeks for caesareans. Participants will need a yoga mat and water bottle. Instructor is a Certified Pre & Postnatal Fitness Specialist. Drop-in $18, space permitting. No session Aug 3.