Chen's Tai Chi: Old Frame (16+)

This course focuses on core concepts and training methods in Chen’s Tai Chi, the original style of Tai Chi. Practitioners are guided through a structured program that will enhance body awareness, balance, and coordination, while learning the introductory 18 Form. Suitable for all ages, fitness levels. Drop-in $10. No class May 17 Email: mountpleasanttaichi@gmail.com