Group Fitness - FUNctional Fitness

All Levels Welcome. This low impact class focuses on strength and control in order to expand upon usable ranges of motion, articular resilience (i.e. load-bearing capacity), overall joint health and focuses on improving mobility. Adding these principles into your fitness routine can be a huge game-changer for your flexibility & mobility! This is a DROP-IN CLASS ONLY and will show as "Activity is Full" on-line. Class participation is limited to 25 drop-in participants based on a first come first served basis. Drop-in fees: Adult $5.53 Youth/Seniors $4.15 Group Fitness Drop-in Policy Drop-in patrons can purchase their spot 15 minutes prior to program start time in person ONLY, based on first come, first served.