Dynaband (Lavigne)
Tuesday, September 29, 2026
7:00 AM → 8:00 AM
Centre Communautaire de Lavigne
→
About this event
<p>The Dynaband program is an exercise program for older adults using dyna bands (elastic bands), and other exercise equipment. This class has components of endurance, balance and strength exercises and finishes with stretching. Join us at the Lavigne Community Centre on Tuesdays from 10:00-11:00 a.m. ! Click here to register.</p>\n