PKS HIIT *** Reserved Drop In
Tuesday, July 21, 2026
6:00 PM → 6:50 PM
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🏃 Active Wellness
📝 Fmt Registered
G. R. Pearkes Rec Centre
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About this event
Participate in short periods of high-intensity exercise followed by less intense recovery periods. The bursts of intensity will burn fat and increase metabolism long after the workout. You set your own level of intensity.
📝 Note: activenet|saanich|activity