PKS HIIT *** Reserved Drop In
Thursday, July 16, 2026
6:00 PM → 6:50 PM
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🏃 Active Wellness
📝 Fmt Registered
G. R. Pearkes Rec Centre
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About this event
Participate in short periods of high intensity exercise followed by less intense recovery periods. The bursts of intensity will burn fat and increase metabolism long after the workout. You set your own level of intensity.
📝 Note: activenet|saanich|activity