HC Low Intensity Interval Training
Monday, July 20, 2026
12:00 AM
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🏃 Active Wellness
📝 Fmt Registered
Hyde Creek Rec Centre
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About this event
(Formally known as Fit & Fifty) All fitness levels welcome. This 60 minute class is a light-moderate intensity in a Interval style class with no choreography. These classes will help improve your overall muscular strength, flexibility and cardiovascular fitness.
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