Interval Training
Saturday, July 18, 2026
8:30 AM → 9:30 AM
Up to $7.70
🏃 Active Wellness
🎟 Fmt Drop In
təməsew̓txʷ Aquatic and Community Centre
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About this event
Alternate burst of high and low intensity exercises in this cardio-based class to burn calories, build strength, and boost endurance efficiently.
📝 Note: perfectmind|newwest|class