Pilates
Thursday, July 16, 2026
6:00 PM → 7:00 PM
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🧘 Yoga
📝 Fmt Registered
Glen Cairn Cmty Centre
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About this event
Develop the foundational movements of Pilates where pelvic, hip, lumbar, spine, rib and shoulder stability are improved along with enhancing muscular endurance.
📝 Note: activenet|ottawa|activity