Adult 2
Monday, July 20, 2026
10:30 AM → 11:15 AM
View fee details
🏃 Active Wellness
🧍 Aud Adult
📝 Fmt Registered
St. James Assiniboia Centennial Pool
→
About this event
Kick it up a notch working on two interval training workouts of 4 x 25 kicking and front or back crawl. You'll be able to perform dive entries and demonstrate breaststroke arms and breathing over 10-15 m . You'll be supporting yourself at the surface for 1-2 minutes, and showing off your handstands in shallow water.
📝 Note: activenet|winnipeg|activity