Adult 1
Monday, July 20, 2026
2:00 PM → 2:45 PM
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🏃 Active Wellness
🧍 Aud Adult
📝 Fmt Registered
Sergeant Tommy Prince Place
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About this event
You'll work towards a 10-15 m swim on your front and back. You'll do jump entries from the side and recover an object from the bottom in chest-deep water. Improve your fitness and your flutter kick with 4 x 9-12 m interval training.
📝 Note: activenet|winnipeg|activity