HIIT **HIGH INTENSITY
Friday, July 17, 2026
12:10 PM → 12:50 PM
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🏃 Active Wellness
📝 Fmt Registered
Kamloops Downtown YMCA
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About this event
Full body cardio and strength, using bodyweight, dumbbells' and a step bench. This class will get your heart rate up and increase cardio fitness.
📝 Note: activenet|kamloopsymca|activity