Strength and Balance Gold
Friday, July 17, 2026
11:30 AM → 12:20 PM
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🏃 Active Wellness
📝 Fmt Registered
Kamloops Downtown YMCA
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About this event
Improve strength, stamina and balance with low impact movements. Equipment includes dumbbells and chairs. **Majority of the class is performed standing.
📝 Note: activenet|kamloopsymca|activity