Full Body Strength and Conditioning
Wednesday, July 15, 2026
9:00 AM → 10:00 AM
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🏃 Active Wellness
📝 Fmt Registered
Kamloops Downtown YMCA
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About this event
Combination of strength and cardio for a full body workout. Mixture of different formats to keep things interesting
📝 Note: activenet|kamloopsymca|activity