Spin & Stretch
Friday, July 31, 2026
6:00 PM → 7:00 PM
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🏃 Active Wellness
🎟 Fmt Drop In
📝 Fmt Registered
TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS
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About this event
60 minutes Moderate-High Intensity Low Impact 30 minutes of cardio spin to burn calories and make you sweat- followed by 30 minutes of dynamic stretches to help elongate your muscles, strengthen your core and limber up!
📝 Note: activenet|langleycity|activity