Mind and Body Wellness: Qi Gong Stress Release
Tuesday, September 8, 2026
4:00 PM → 5:30 PM
$70.00
🏃 Active Wellness
📝 Fmt Registered
Fabric Arts Room
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About this event
Stress grabs your precious life force. Allow Iqbal to bring you into the present moment with meditative QI Gong movements and guided music to sooth and tune your inner being. This grounding technique heals and will improve your physical, mental, emotional, and spiritual well-being.
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