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Group Fitness: Strength and Conditioning

9:15 AM 10:15 AM
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🏃 Active Wellness 📝 Fmt Registered
Lily Lee Spirit Room
, West Vancouver
About this event

Combine a variety of equipment with some creative energy for an interval-based strength and cardio workout. This is a full body workout, including stretching at the end. Work at your own pace. All levels welcome.

📝 Note: activenet|westvan|activity

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