Group Fitness: Strength and Stretch Drop In
Thursday, July 16, 2026
9:15 AM → 10:15 AM
$7.10
🏃 Active Wellness
📝 Fmt Registered
Activity Room
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About this event
Enjoy a full-body fitness class! Start with a gentle warm-up and some cardio to get your heart rate up, then move on to balance work and resistance training using body weight, exercise bands, and floor exercises. Finish with a stretch.
📝 Note: activenet|westvan|activity