Weight Training - Small Group**
Thursday, August 6, 2026
9:00 AM → 10:00 AM
$70.00
🏃 Active Wellness
📝 Fmt Registered
Gordon Head Rec Centre
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About this event
In this small group format you'll learn proper techniques for strength training, including safely improving your core, stamina, and flexibility .Suitable for all levels . (max of 6:1 Ratio).
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