Weight Training - Beginner*
Tuesday, August 4, 2026
3:00 PM → 4:00 PM
View fee details
🏃 Active Wellness
📝 Fmt Registered
Saanich Commonwealth Place
→
About this event
Learn the components of a well-balanced strength training program and how weight room equipment can safely and effectively help you develop muscular strength and endurance.
📝 Note: activenet|saanich|activity