Strength and Conditioning **
Thursday, August 6, 2026
2:10 PM → 3:10 PM
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🏃 Active Wellness
📝 Fmt Registered
Saanich Commonwealth Place
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About this event
This class offers a variety of strength exercises and functional movement patterns specially designed for active individuals. Sessions incorporate balls, bands, weighted bars and dumbbells.
📝 Note: activenet|saanich|activity