HC HIIT Express
Sunday, July 19, 2026
8:10 AM → 8:55 AM
View fee details
🏃 Active Wellness
📝 Fmt Registered
Hyde Creek Rec Centre
→
About this event
All fitness levels welcome. These 45 minute High Intensity Interval Training (HIIT) classes will incorporate full body strengthening exercising with timed intervals, to strengthen, tone and balance out your muscular fitness. The focus is on strength rather than cardio.
📝 Note: activenet|portcoquitlam|activity