Fitness for Parkinsons Disease

Exercise is an important part of healthy living. This is especially true for people with Parkinson's disease (PD) since exercise helps maintain balance, strength, mobility and activities of daily living. This program addresses all the components to help people with Parkinson's stay active and healthy with a Parkinson's exercise specialist. A Parkinson's specific exercise class designed to decrease stiffness, increase speed, movement, improve coordination and improve cognition. Dress prepared to exercise and bring a water bottle.