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Yoga Pranayama + Meditation

1:15 PM 2:15 PM
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🧘 Yoga 🏃 Active Wellness 📝 Fmt Registered
City of Burnaby
, Burnaby
About this event

Discover the power of your breath in this foundational class focused on calming the mind and boosting energy. You’ll learn specific breathing techniques (Pranayama) followed by a guided meditation to help you cultivate a sense of inner peace and presence.

📝 Note: activenet|burnaby|activity

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