Yoga: Adapted

Persons with a developmental disability enjoy basic yoga exercises in a well-supported environment at each student's own pace. Caregivers are required to join in where needed. This class includes basic yoga exercises in a well-supported environment. Students are encouraged to join at their own pace. If they require one-to-one support, we ask caregivers to attend and join in the program where needed. Wear comfortable clothing and bring a bottle of water.